This an hour long immersive Shamanic sound healing/ guided meditation, it is in 2 parts - Firstly you are reminded of the power of surrendering to presence followed by a lush sound healing - then you learn how to go on a Shamanic Journey and how to meet your Power Animal followed by a Unique Drum centred Sound Journey to take you to the lower world.
(This is taken from a group distance healing from Feb 2021)